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Pre-Op Shakes are AWFUL!



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I just started my pre op diet (even though dr. didn't say to) and I was very happy with click expresso. Not bad at all. Tomorrow I'll try the unjury chocolate sample and let you know.

Im curious to see how you like that one as well... I had someone suggest it to me! So let us know. :)

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I've found the Atkins shakes are tolerable for me as they have no soy. However, the downfall with At,ins is they only have 15 grams of Protein. I would like to have more. I think I might checkout the Isopure drinks. Worth a try I guess.

Sent from my iPad using LapBandTalk

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Ok I have been experimenting , made the shake drinkable with a tbs Decaf instant coffee and some cocoa powder,

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I love Unjury shakes no aftertaste at all in my opinion. .. I do frozen peaches a lil cinnamon and yum peach cobbler

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I saw a recipe on Pinterest where you use a Starbucks Iced coffee mix packet, whey Protein scoop and some chocolate powder. Sounded good but I haven't tried it. Although I did buy Chike (not click, I have that too!) and it's a vanilla latte with two shots of expresso! Yummy! I made it with almond milk. 20g of protein!

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I called my Dr and it slim time or ensure with Protein no other options so I will make the best of it , the Starbucks is a good idea though

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After trying click for 2 days pretty good but once I have surgery dr recommends unhurt so injury it is.

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My nut has me starting my preop today. shakes I was told to use are the EAS shakes. I have had them before in the past and I remember they are tolerable. Any better suggestions. Are the premier ones comparable in Protein and calories? BTW if you live near a Publix the EAS ones are on sale this week

Christy in Tallahassee FL

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The Premier Protein shakes (I find them at Kroger) in chocolate are good compared to most others and they are 160 calories, 30 grams Protein, 3 grams fat, 5 grams carbs (1 gram sugar). I also tried the Ensure high protein. For me, they had a yucky metallic aftertaste.

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I tried the Unjury chocolate splendor this morning and by itself it was okay and tolerable but then I Added a tablespoon of unsweetened cocoa powder from trader joes And it was pretty good. Tomorrow I am going to try the vanilla and will let you know my thoughts. :-)

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I am currently drinking the Premier Protein frosty chocolate and vanilla and they are so nasty! I had to drink them because I didn't get anything else before I started my preop diet but I just got my tub of Isopure unflavored powder in the mail today so I'm about to go to the store to get some frozen berries to mix it with! I'm also allowed sugar free pudding so I thought cheesecake or vanilla pudding would be good with it.

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I am currently drinking the premier Protein frosty chocolate and vanilla and they are so nasty! I had to drink them because I didn't get anything else before I started my preop diet but I just got my tub of Isopure unflavored powder in the mail today so I'm about to go to the store to get some frozen berries to mix it with! I'm also allowed sugar free pudding so I thought cheesecake or vanilla pudding would be good with it.

Was it the Premier powder you tried? What a shame! The Premier pre-mixed shakes are not bad--I have not tried the powder. Do try the pudding and a bit of fruit with it to see if that helps. Otherwise, try another brand. You will have trouble sticking to the diet if it makes you sick.

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Was it the Premier powder you tried? What a shame! The Premier pre-mixed shakes are not bad--I have not tried the powder. Do try the pudding and a bit of fruit with it to see if that helps. Otherwise, try another brand. You will have trouble sticking to the diet if it makes you sick.

No it was the premixed ones lol I guess we all have different taste buds! I tried my unflavored Isopure powder and it's MUCH better! I mixed it with frozen strawberries, peaches, and spinach and it's really good!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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