Good morning banders, I am on Day 3 and can start taking in protein. I had watered down cream of wheat for breakfast this morning but could only eat a tiny bit. I have to drink the protein shakes to get the protein I need but I have absolutely no desire to take anything in but water. How on earth am I going to take in 65 grams of protein? Any suggestions.

What about tea with Splenda? Should be ok right?

I can make 91 grams of protein on a 900 calorie diet. I buy bags of frozen fish fillets at Costco, and eat two for lunch and dinner. And yogurt for breakfast. I add some blueberries, apples, pears, and veggies to balance things out. Fish is a soft food, and if you like baked fish, you might consider adding more to your diet when you are able to eat it.

The unjury protien does not have a taste, but it is the consistancy of that powdered coffee creamer. If you put in hot liquids, make sure they are not over 140F or it can clump. If you use in cold liquids, it mixes best in a shaker jar. It mixes into pudding well. You can make Jello and add into mix. I've added it into applesauce, and even though its visible it didn't change the flavor.

If you like hot chocolate, you can mix the Unjury chocolate splendor into 8 oz of warm Water or milk for a treat.

I could NOT tolerate the smell, taste, or after taste of most protein powders or bars.

I can use the UNflavored UNJURY without any issues. . . give it a try