Hi Everybody,

I've been silent for a long time. Over the Xmas holidays I had some setbacks, not the band, only me and life. I'm back on track and have reached the important intermediate goal of Onederland. My emphasis for now is Protein first. I'm hoping for some visual changes soon and dumping most of my larger clothes. At half-way through my weight loss journey I need to keep up the momentum. Do any of you have anything to say to help me stay successful?

thanks,

the laughing cat

first be sure your fill is just right. Start a new exercise plan and read back of packages for the protient you need. Good luck I am sure you will do fine

congrats on getting to onerland!!!

Congrats!!!!!

Congratulations !! I can just imagine how happy and proud you must feel. I on the other hand came on tonight because of failure. This is the first in a long time that I have been on. I have gained back 15 of my 45 lost and see no stopping and am getting very depressed which makes me eat more. I can't get a fill because I can sometimes still get stuck but other times I can eat as if I never had the band and won't get stuck or full. I think my pouch is stretched to the limit and I think even if I did get a fill it wouldn't matter.

Sorry didn't mean to get into this on your Onderland day. Congratulations again and again !!

Congratulations !! I can just imagine how happy and proud you must feel. I on the other hand came on tonight because of failure. This is the first in a long time that I have been on. I have gained back 15 of my 45 lost and see no stopping and am getting very depressed which makes me eat more. I can't get a fill because I can sometimes still get stuck but other times I can eat as if I never had the band and won't get stuck or full. I think my pouch is stretched to the limit and I think even if I did get a fill it wouldn't matter.

Sorry didn't mean to get into this on your Onderland day. Congratulations again and again !!

Sorry to hear about your set back, don't get down on yourself we all have or will have set backs or like I just went through 2 1/2 weeks of no weight loss. Eating low fat with zero results. I kept on going and it finally paid off. Just get back on your schedule and look forward!