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Day One of Pre-Op Diet...help?
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And I'm exhausted. Is that normal? It's 7 and I'm ready for bed. I was able to drink 96 oz. of water, had 3 protein shakes and a Smart Ones meal for dinner. Does anyone know how many calories I need to consume before going into starvation mode? Because I only consumed 620 for the day, I just don't think I can drink another shake. Please, any advice....