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What are your favorite songs to listen to when working out? I need some new ideas for my workout playlist.

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disco or funk or meatloaf or Queen

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Walk by Pantera is kick butt good!!

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I use Pandora with my own custom stations to keep things fresh. They have special stations just for running or working out.

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Slacker radio is another really good program similar to pandora.

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I use Pandora too but people would be surprised to know that I like walking to Broadway Showtunes....lol.

I know...I'm a nerd.

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Pandora user here too! :)

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I use Pandora too but people would be surprised to know that I like walking to Broadway Showtunes....lol.

I know...I'm a nerd.

You really are a nerd! Just kidding. Whatever gets you through is all that matters!!

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Let's Go by Ne-yo

Numb by Usher

More by Usher

Stronger by Kelly Clarkson

Numb has great lyrics for this lapband journey.

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Today I rode to Pandora "Classic Rock Power Workout" Awesome! I sometimes ride to "Country Fitness Radio" station on Pandora too. Almost always Pandora! So many choices.

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Reverend Peyton't Big Damn Band.

My spin instructor snuck this one into our last session for me.

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Another rocker chick here! Love my Shinedown, Seether, Chevelle, Bush, Foo Fighters, and Disturbed to get me moving. I save my more mellow tunes for warmup and cool down.

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I'm suprised no one has said this already but the Rocky soundtrack. And you can't go wrong with The Pogues.

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Ok I have no idea what Pandora is, but it sounds like something I need to check out.

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      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

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      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

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        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

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