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I am ashamed...
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Ashamed I let myself get up to 388 pounds at one point. Ashamed I didn't want to do things in public or have my picture taken. Ashamed I wasted 15 years of my life before I decided to do something about it. And I am not only ashamed but I am angry at myself for missed opportunities. I let life pass me by year after year and those missed chances are gone forever.
Does anyone else feel this way? Is it normal?