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Bluebonnet.. They are lower in calories.. High in protein.. organic.. and taste just like ice cream!

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If you are on solids you should be eating your Protein not drinking them. I know sometimes its good to fall back on but in my opinion should not be all the time. Sometimes I mix protein mix with my sf pudding as a snack. I bought pure protein at a local grocery store and it was very inexpensive and tastes good.

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My doctor says I should be able to eat 3 oz solid Protein lunch and dinner. For Breakfast I have Greek yogurt and half scoop protein powder and high protein Kashi go lean. I get my protein in. Is your band too tight? You should be able to get your protein from solids.

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From your ticker it looks like you're pre-op and doing the liquid, correct?

I just bought Premier Protein drinks from Costco; they are ready to drink no fuss no muss.

HTH

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I really like Unjury classic chocolate!

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I also realy like Unjury

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Hi all! Yes, I'm all set to have my surgery on Wednesday and I am a nervous wreck. I was just curious, as I thought it would be a awesome way to get EXTRA Protein in. I was thinking maybe to shake some on my yogurt and other things. Thanks for all the responses.

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    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
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      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
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    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
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      1. kezbeth

        I may have to have gall bladder surgery during my weight loss surgery. Not thrilled about it either but do not want 2 recovery times. Just want it over with.

        Thanks for your post. I may need to rethink my decision... :(

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