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How much have you lost since your Jan 2013 surgery?

Not counting pre-op weight loss, I'm down 11 lbs since Jan 18th. I was hoping for a little more of a dramatic weight loss, but overall I'm happy. Curious to know how everyone else is doing!

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Humans are really bad at assessing their own progress toward goals and it's even worse when our self image is involved. I strongly recommend using graphs to chart your progress both for weight loss and measurements your brain can more easily accept visual information in that format and most people will feel a stronger sense of reinforcement as they see the downward slope even if it isn't a dramatic drop.

I agree. Graphs let you visualize your progress.

  • 2 weeks later...

Take your measurements ....Jan 16 Bandster..I have been losing very slowly for the last few weeks...but my measurements tell me that my body is reshaping...5" off hips and 4" off waist was a tight size 18 w...now i can get into a 12.. a little tight but could zip ...wearing 14 comfortably. 42 TWL..yeah me!

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