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low calorie creamy dressings

http://www.walkjogru...reamy-Dressings

Check out these awesome dressings made with greek yogurt. I made the french tonight...it was yummy!

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    Here's another for your arsenal and has high protein: cottage cheese, 1 package ranch dressing powder mix, and water in a blender. I use 1 big container of cottage cheese, 1 pkt mix, and start with a 1/2 cup water and add until I reach the thickness I want.

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