joann852

Just fine!! Love the new me. You are AMAZING...my inspiration!

I'll play! Here's my selfie!

Looks like a great time! So bummed I couldn't make it. My son is sick...maybe next time!!

I live in Gardiner by New Paltz. I also work Mon-Fri. So weekends would work for me too.

I live in Ulster county. My Dr is in Middletown. I would love to meet up in the city. I haven't been there in a long time

It is much better now that I see only lap band in new content. Thanks Alex!!

I started at 233 lbs and have lost 73 pounds in 15 months. I have 20 left to go but I'm in no rush. I feel better than I ever have. Love my band no matter how fast or slow I loose!!

A kindle fire is an awesome victory gift!! Congrats!

Sounds yummy! Maybe chicken and brocolli too. It's a very versitile recipe......thanks!

My dr says if its the size of a tic tac or smaller its fine. If a pill is bigger brake it if you can. Check with your dr.

I just did that with a 10!! I said "Oh they must run small LOL. NO I'm really a 10. I love my band too. Great job!

Laughing hurts my ribs!! LOL

Ok thanks I did just feeling sorry for myself.

I cracked a rib last week from fainting when I was sick and dehydrated. Now I'm on pain meds and just laying around. I've been doing good since I had my surgery in Aug I've lost 60 lbs. Today I grazed all day for the first time and it scared me. I don't want to revert back to old ways. Support needed please!!

I was in the hospital yesterday for severe diarrhea, dehydration, and abdominal pain. A Cat scan said I have diverticulitis. So even more dietary changes are in order. I'm on clear liquids for a couple days then back to the dietician for advise.

Snowed in!!! We got about 14 in!

59

I just realized that my BMI is under 30!!!!! I can hardly believe it!!! I don't think I'm morbidly obese anymore! What a WOW moment.

I love Leslie Sansone Walk away the Pounds!! It gets your heart rate up and keeps you moving but nothing too crazy!

The crock pot is awesome! You get nice tender meat and enough for another meal or two for my whole family.

6 Boneless chicken breasts 1 tbsp olive oil 1 package italian salad dressing mix 1/2 cup white wine 1 can cream mushroom Soup low fat 4 oz low fat cream cheese Place chicken in crockpot.Heat olive oil in a sauce pan stir in italian seasoning, soup, cream cheese and wine. Pour over chicken Cook on low 4-5 hours. I eat this over spagetti squash and my family has it over angel hair Pasta.

http://www.walkjogru...reamy-Dressings Check out these awesome dressings made with greek yogurt. I made the french tonight...it was yummy!

I'm drinking my cup of coffee, putting my kids on the bus then going for my 3 mile walk with my dog. After that its off to my support group. Have a great day!!