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Love My Band....
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Last night, 10 of us went out to a 5 star restaurant....after 2 pre-dinner cocktails, skipped the appetizers ordered for the table.
Then the entree's arrived....large lobster with all the fixings!
One or 2 bites, and already I knew I was almost finished...so after that I just picked at my food and carried on conversation...
Turns out, because of the band, I was only able to eat about 1/4th of my meal....and that was slow....
Then we had coffee, no problem, and Key Lime pie for dessert...which I was only able to have one or 2 forks.....a good taste if you will.....
And that's how it is for me....I did not need to measure, weigh or count calories.....the band is there, and dictates how much, and in some regards what I can eat....
Bottom line, I ate very little...no where compared to the pig I would have made of myself prior to the surgery....
I don't get hung up on the little things...can't loose sight of the forest because of the trees...I look at the big picture and that is that as my new lifestyle, I eat like a new person, very little compared to my old self...and it is not because I will it to be so, it is because there is a band wrapped around my upper stomach that prevents me from doing so.....
I read so much about people failing, falling off the wagon, needing to get back on track.....
Speaking only for myself...I cannot imagine how I would be able to have that happen.....last night, if I even tried to ignore the signals sent from my band and tried to over eat...I would have been in the bathroom spitting it all up, and then feeling miserable....
I certainly do not want that...I have learned my lessons before.....