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Fear of stretching

I have this fear of unknowingly stretching out my pouch or slippage. I don't over eat, have never slimed or thrown up. Should I not be worried?

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If you're eating the right portions then there is not need to worry about it.

I have this fear of unknowingly stretching out my pouch or slippage. I don't over eat' date=' have never slimed or thrown up. Should I not be worried?[/quote']

Unless you are doing all the wrong things all should be fine. I think your worry is a common one with people just starting off, I know I personally used to worry about that all the time especially after a pb and stuck episode which I have had about four times. My aftercare team reassures me if I have concerns like these and explain in detail when I ask these sorts of questions. So relax keep doing the right things and enjoy the weight melting away.

It sounds like you should be fine. Don't worry... worry leads to stress which leads to eating... at least with me! Relax and enjoy the ride!

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