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Excellent.... 20% band 80% us... that is how I look at it. Nice post

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Very well said Floridays!!

Being a new Bander Dec 4th, I have been experiencing the last few days of Christmas parties of food "having my name on it"

I had self control for the first time in my life!! Gosh, I am so pleasED!

Congrats on all your AMAZING WEIGHT LOSS!!

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I hope one day I can get to a point where it is my lifestyle but right now this holds me accountable. I try to see food as fuel but I'm definatly not there yet. Head hunger is my biggest obsticle!!

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Excellent post. Wonderful read and GREAT inspiration to snap myself back into action! My doctor went REALLY slow with fills, so, two years later I am just now at restriction within the past month. It's reinvigorated me and I am finally seeing results. Because I started seeing results again, I've started eating right and really paying attention - which is what I should have been doing ALL along.

Anyway, thanks again for the kick!

S

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Great info everyone. Good to hear when there are so many tempting occasions this time of year.

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Great p[ost! I had a similar experience with a brownie the other day.... In the pre-band days, I would have eaten a brownie that was 1/4 of the 8 inch square pan..... but this day, I had 2 bites of a normal portion and was happy !

Also in my PCP's office, they had a LOT of sweets deliverd from vendors.... they offered me a cookie and I politely refused.... what a great feeling!

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Nice thread!

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Great p[ost! I had a similar experience with a brownie the other day.... In the pre-band days, I would have eaten a brownie that was 1/4 of the 8 inch square pan..... but this day, I had 2 bites of a normal portion and was happy !

Also in my PCP's office, they had a LOT of sweets deliverd from vendors.... they offered me a cookie and I politely refused.... what a great feeling!

It's so rewarding being able to feel satisfied with results instead of food isn't it? Food is such a fleeting reward... I am just sorry it took me 50 years t figure it out. LOL

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I love my band. When I started the journey, I knew it would have to be a choice for change. I am the turtle of lap band, but, the scale continues to inch down. I have learned that this is MY life, food no longer consumes me. So, I eat healthy, but have been known to have a piece of cake for supper. My band keeps me in check and is my new normal.

With the new year approaching I still have the mindset of ...I'm going to eat healthier and exercise more. So glad I have the band to push me in the right direction :lol:

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I love my band. When I started the journey, I knew it would have to be a choice for change. I am the turtle of lap band, but, the scale continues to inch down. I have learned that this is MY life, food no longer consumes me. So, I eat healthy, but have been known to have a piece of cake for supper. My band keeps me in check and is my new normal.

With the new year approaching I still have the mindset of ...I'm going to eat healthier and exercise more. So glad I have the band to push me in the right direction :lol:

Very wise and practical approach...no need to punish ourselves...

I enjoy things such as cake, ice cream sundaes, beer, etc....if the band will allow, it does hold me in check...

Difference is, I'm not a gluttonous pig like I used to be..I'm not doing it all day, every day......it is also not a diet...but a new life changing lifestyle, no different from what

normal weight people do...

Of course, for people just starting out, the sacrifices are more drastic...

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Let's face it, we won't always be around skinny, active people all the time. The way I see it, no matter who you are with you just have to stick to your decision to change your lifestyle or else we will have done nothing!

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    • Doughgurl

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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