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To Fill Or Not To Fill....
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Had appt to get a fill today, doc decided to wait til the end of Jan. Down another 5 lbs, total of 55. He was pleased with the weight loss (as am I) but since I was doing well he wanted me to get through the rest of the holidays. He did however, spend some extra time with me discussing my diet. The turkey (not the dr,) the bird, at Thanksgiving did not agree with me to well.
Left overs wouldn't go down and when they did, wouldn't stay down. He then proceeded to remind me of too many carbs and not enough veggies. Although bumed out by not getting the fill, I appreciated the reminders and the time the doctor gave me and I have to keep an I CAN DO IT attitude until then.