Jump to content
×
Are you looking for the BariatricPal Store? Go now!

The Holidays



Recommended Posts

I just wanted to wish everyone happy holidays early. Everyone knows the holidays r kinda scary cause of all the fabulous food. Just try to make good choices of the kind of food u eat and be strong. Losing weight is hard work even for us banders and we r all here for u thank u all

Share this post


Link to post
Share on other sites

this is where you tacker is really going to pay off. You can have what you want just count it and be sure it will not get stuck.

I am looking now for low cal recieps for my favorite I know a plan is what helps me stay within the limits and if I go over a bit the tracker will help me not kick myself.

each meal is a restart and

"no meal tastes as good as skinny feels" these two saying I keep with me specially when faced with and "I want"

hope this helps someone.

Line dancer

Share this post


Link to post
Share on other sites

There should be a "Holiday Survival" thread we can refer to during those days :)

My must-do is to not have left-overs in the house, once the HoliDAY is over no more such food around me, I don't want to make it a HoliWEEK!

Share this post


Link to post
Share on other sites

Sissy12,

I agree, there ought to be a "Holiday Survivor" thread! I'm a sweets person, and from Halloween to Easter is my bad time. I'm pretty sure I can handle it, but it sure would be nice to vent to people who understand, and share holiday food alternatives with.

Share this post


Link to post
Share on other sites

Well pbk write me down get ahold of me anytime I'm kinda new ( since April) but will be more than happy to help as much as I can

Share this post


Link to post
Share on other sites

Well pbk write me down i'll keep any time as much as I can we got to stick together

Share this post


Link to post
Share on other sites

Just like to wish everyone happy Halloween and to remind everyone to stay out of your kids Halloween bags lol

Share this post


Link to post
Share on other sites

Happy Halloween to you! We didn't have one here. They postponed it till next week cuz the Frankenstorm. Weird but nice for the kiddies

Share this post


Link to post
Share on other sites

Hello my friends well the first big holiday Is almost here and I find myself not dreading it. If u all haven't seen yet I made it to my first goal from 320 to 270 and my next is 240. I haven't weighed 270 in about 9 years and WHEN I get to 240 that's only 20 pounds heavier than I weighed when I graduated high school yaaaaaa for me keep your heads up and plug through these holidays ???€

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×