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Having Trouble Getting My Calorie Intake



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hey every one the last week i didnt loose anything :( from ive been reading im eating way under my calorie intake, but im having trouble getting my calorie in take up,, any suggestions

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You are only 2 weeks out, it will come. It is hard to drink 1000 healthy calories, once you heal more and the swelling goes down and you graduate to other foods you will up your calories. I am 4 weeks out and in 'hell' could eat huge meals but really working on sticking to a cup..............first fill next week.

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my dr said i can have mushies :) im finding im not real hungry tho cuz ive been dieting for so long ,,,

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lol hopefully not before i get my fill in two weeks :)

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Until you're back on solid foods and are at minimum 4 weeks post op- don't worry about not getting enough calories and don't worry about the scale. The first 4-6 weeks post op are for healing, not losing, so I'd put away the scale entirely for now. Concentrate on staying hydrated and healing.

Best wishes.

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