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October 2012 Bandsters



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I just found out that milk has Protein. Lol

LoL! Good for you! Certain veggies also do... not a lot, mind, but they do. Google 'Protein rich foods' and you'll get a very comprehensive list.

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Hello' date=' How many pounds ave you lost so far?

[/quote']

Hi there I have lost 15 pounds since surgery and I'm not sure from before because I don't know what my exact weight was when I started my 2 week pre-op diet but I think it was a couple of pounds. I've lost a full pants size though!

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I stalled for a few weeks after surgery but I think I'm in a good groove now. I lost 5.5 lbs last week and so far I've lost 3 lbs since last Friday. Today when I weighed without shoes I moved the bar to the 250 and not the 300 for the first time in I don't know how when. I'm barely below 300 but dammit I'm below! I feel really great about that. Still can't tell much weigh loss yet but the scale doesnt lie. Just had to share. :)

I've also updated my blog, It's more humorous than helpful :) thefatgirlthin.blogspot.com

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I stalled for a few weeks after surgery but I think I'm in a good groove now. I lost 5.5 lbs last week and so far I've lost 3 lbs since last Friday. Today when I weighed without shoes I moved the bar to the 250 and not the 300 for the first time in I don't know how when. I'm barely below 300 but dammit I'm below! I feel really great about that. Still can't tell much weigh loss yet but the scale doesnt lie. Just had to share. <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' />

I've also updated my blog' date=' It's more humorous than helpful <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' /> thefatgirlthin.blogspot.com[/quote']

That's great!!! Congratulations on two-land! Keep up the good work!

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Today I had a very bad morning and normally I would've gone to a restaurant and eaten some comfort food but instead I went to the gym. I have never felt so good! I also did 4km on the elliptical in 35 mins which is a new record for me!!

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Today I had a very bad morning and normally I would've gone to a restaurant and eaten some comfort food but instead I went to the gym. I have never felt so good! I also did 4km on the elliptical in 35 mins which is a new record for me!!

Fabulous! Way to go girlfriend!

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Just can't seem to break through this DAMN plateau...! Tried everything; excessive Water, carb rotating, fasting, 'binging', exercise, rest, praying....

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Just can't seem to break through this DAMN plateau...! Tried everything; excessive water' date=' carb rotating, fasting, 'binging', exercise, rest, praying....[/quote']

That's the pits!

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That's the pits!

Tell me about it! Thank God for the band, else I would've given up round about now...!

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So excited today I got my radio/pedometer and my official lapband id card. Felt like Christmas.

post-344424-13813140599333_thumb.jpg

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So excited today I got my radio/pedometer and my official lapband id card. Felt like Christmas.

post-344424-13813140599333_thumb.jpg

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I was banded on 10/24/12. Scarring is minimal now except for my bigger incision (still a little swollen) Not sure if thats my port or not' date=' but its in my upper stomach are a little under my bra... Good luck to every one my first fill is 11/27[/quote']

My 1st fill is da same day

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went to the shops today and bought a 22 skinny jeans :) which is 2 sizes down since surgury :) woohoo

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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