Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How Do People Do This!?



Recommended Posts

How in the world to people eat spicy food and NOT drink anything!?!? My husband is an amazing cook and does all the cooking around here. He makes a lot of spicy foods. I stay away from them most of the time because, to be quite frank, since having my gallbladder removed in 1996 after my daughter was born, my stomach can't handle a lot of spicy food. However, I do enjoy it from time to time. He made a Mexican chicken dinner tonight that was soooo good, but my mouth is on fire! I am looking longingly at my cup of ice Water, but I am holding off. Anyone here eat spicy foods on a regular basis? If so, how in the world do you do it!!??! :P

Share this post


Link to post
Share on other sites

I love spicy food! And I physically CAN'T drink while eating - I'll throw it all up. Sometimes if it's really spicy, I will take a mouthful of iced cold Water, swish it around in my mouth, and spit it out. Helps with the burn a little.

But I know exactly what you mean. I look longingly at my husbands drink during dinner and wished I could have some! Once in a while, I will try it to see what I can get away with. I can't ever get away with it. It's really bad in a restaurant with having to run to the ladies room. You'd think I'd learn!

Good luck!

Marci

Share this post


Link to post
Share on other sites

Try a tiny bite of fat free sour cream!

Share this post


Link to post
Share on other sites

You just do it...It was a hard lesson to learn. I am like Marci... If I drink with food it will come back up. But look at how much money you save on drinks. Lol

Share this post


Link to post
Share on other sites

Marci.....I have actually never TRIED drinking with a meal or not so I have no idea what would happen, just don't do it because my doctor told me not to. LOL Swishing with Water is a good idea though!

kmaas21605.....now THAT would be a very good idea! I didn't even think of that, and it would have gone perfectly with the meal! Thanks!

Share this post


Link to post
Share on other sites

Floridays.......I save SO much money at restaurants now! Only drink Water and don't even always order a meal. We actually went to Texas Roadhouse yesterday. My daughter ordered a steak dinner that came with 2 sides. She got a cup of chili as one side and gave it to me. LOL So many ways to be thrifty now!

Share this post


Link to post
Share on other sites

Wow! I alway thought you "shouldn't" drink Water 30 and 30, because you would wash the food through too fast, not that you "couldn't" drink! I learn something new everyday here!

Share this post


Link to post
Share on other sites

That happened to me a couple of times; I put an ice cube in my mouth and swished it around . . . I CANNOT drink either while eating. So, I really try to avoid spicy foods.

Share this post


Link to post
Share on other sites

I was told you shouldn't because it will make the food go through too quickly. I didn't know it would make some people sick either, but that is even more reason for me to NOT want to drink it.

Share this post


Link to post
Share on other sites

Yes, I cannot drink right after eating. it really hurts. Like the Water will sit right on top of the food and feels like it is stuck.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×