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I am supposed to start my pre-op regimine on Wednesday and have been trying to doctor up the Bariatric Advantage shakes to make them somewhat edible. Unfortunately, I have extreme taste bud sensitivity and they make me want to vomit! I can't do it! Anyone have an alternative?

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You've tried using sugar free syrups? If this is the pre-op diet your doctor recommended, you should contact them for alternatives. If you chose these shakes, you should buy some sample packets and test flavors before you buy a whole tub/case.

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Lots of ice, Decaf coffee helps and use a straw............Walden Farms also has calorie free, sugar free, carb free etc, syrups, I did a tsp of chocolate in the vanilla w the coffee. I didn't think I would make it past day 2, and funny enough, I recently got 2 boxes of the stuff, for my post op Protein drink..........

Good luck

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I tried a hazelnut Syrup today... It was okay, but after half of it, I wanted to puke... This is one my doctor chose... I contacted them and so fat only alternatives besides adding sugar free Jello or syrups has been the Atkins shakes... How are these???

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coffee makes me sick too! I'm freaking out and a mess right now! I have a special needs daughter and need this!

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Did you try lots of ice, lots, blended. The straws really helped me get past the smell.

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I'm going to try throat and tounge numbing spray tomorrow! Or I'm going to cry!

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Atkins are okay, although I personally think they are too low in Proteins in comparison to their calorie count.

Did you try all the flavors available in Bariatric Advantage? Unfortunately, you will need to choose. I recommend going to the store and buying a pack of Atkins (about $5 or $6) to test. I like their cafe caramel shake (kind of tastes like a skinny caramel macchiato from Starbucks, but a little heavier on the coffee flavor). It looks like they also have the milk chocolate, dark chocolate, strawberry and vanilla. If you have to, buy the vanilla and add sugar free flavoring.

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And banana (which was the best of them, but still horrible!)

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Some of these shakes can be made into pudding I believe, did you try that? I was put on Medifast for my liquid pre-op diet and this worked, but stay far away from the Gelatin Protein mix, most disgusting think I've ever had :)

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I added pudding mix to it... Is that what u mean?

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I can still smell it on my hands!!! That makes me feel sick!

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The pre-made ones all suck! 8 ounces of skim milk and a pkg of s/f Carnation Instant Breakfast has 13 grams of Protein, very few calories and tons of Vitamins and minerals. The body can't absorb more than 30 grams of protein at a time anyway, so drink them more often throughout the day. Most importantly, it doesn't taste or smell horrid!

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i'm on pre-op now, and slim fast was one of the shakes on my list...not as much Protein as the others,but tastes good

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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