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Want To Recommend An Excellent Book On Lap Banding
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I am still in the pre op stage, waiting to hear from my surgeon on when I can expect to be scheduled. In the meantime, I've been doing as much research as possible on my own, particularly in dealing with my feelings right now. The better informed I am, the less anxiety I tend to have.
Anyway, I happened across a book on my Nook titled Fighting Weight by Kahliah Ali. Kahliah is one of Muhammed Ali's six daughters whose life, other than having a celebrity father, is very similar to my own.
This book is the best resource I have read yet, on what to expect and how to prepare myself. There are no recipes in this book... but a good portion of it is information provided by Ms. Ali's surgical team.
I cannot recommend this book enough!
Good thoughts to all,