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Need A Protein Kick-Start! What Is Your Fav Brand Shake...water???
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I use the Syntrax Nectar Natural line.. The peach is my favorite. They're made with Stevia so there are no artificial sweeteners in them. It's whey protein isolate, but I don't get any aftertaste with
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My favorites are the Premier brand from Costco. Chocolate & vanilla. 30 g protein, 160 calories, 3G fat, 3G carbs, 1g sugar. Yummy & filling. I still have a couple a day bc I don't like meat.
After a 9 month depressive period (seperate from any Band issues), I am in need of getting a lot of Protein into my system. I am focusing on lean meats...fish and chicken...but need a protein shake/water suppliment to get things going. While watching calories, I want to be sipping protein 24/7!
The only problem I seem tohave with have with Protein shakes is that whey protein seems to cause a weird, sweet after-taste in my throat and mouth an hour or so after I drink it. I used soy protein during my soft-food period after surgery and that seems to help. But I am looking for any suggestions.
I have seen that Ensure has a Protein shake now. Any good? How about the Water additives?
Thanks!!! Trying to get back on the losing-weight Band wagon!