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2Morrow Is My 8 Month Ann. And I Have Lost 100Lbs!!!
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Wow awesome job. Congratulations!! I am a month out and managed to drop 28 rather quickly but the scale has not moved in two weeks.
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Jim stay strong I had a 2 month scale stand still and I up my cal. Intake 200 cal. for 2 weeks then back down 200 cal. And I saw changes in a weeks time. Your doing great!
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Bravo.... you look amazing!
As of yesterday i have lost a total of 100LBS !!!
very excited very happy.... and look soooo different
I cant believe i did to be very honest. Never in a million years if you told me post op that i would be 100lbs liter... i would have laughed in ur face !
I started out at 306
Surgery day i was 294
and today i am 205.6
=]
i have a 10cc band with 5.2cc
I DO NOT EAT LIKE I SHOULD BE!!! If i ate better I would have lost a lot more than I have.
1st 6 months i walked a lot and i jogged on the treadmill for 30-60 mins 4-5 times a week. I have stopped working out really just walking with the kids in the stroller.
NOW THE BAD! I have lost over 1/2 my hair!!!!!! i can not stress this enough EAT YOUR PROTEIN! take some Biotin right away !!! i have the 5,000 mcgs that i am taking 2 a day of.... i have to go see my doctor next week for the 1st time in like 4 months so i will let you know what he says about the hair issue! but if you haven't had ur surgery yet or just had it START TAKING BIOTIN to HELP......