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What Size Portions Were You Eating Between Surgery And Your First Fill?
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Rebecca Cain Salpacka 2 posts
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dhales 2 posts
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saphyre2010 2 posts
Im on mushies and purees and i know im eating mucccccccccch less than before my band...
last night for dinneer i had a 3oz grilled tilapia filet, then had 1 cup mash potatoes with applesauce mixed in, but only ate about 2/3 of it. I felt satisfied, but not full...i felt good. but in my head i think its too much...is it?
my doc told me that once i go on solids, if i am able to eat a whole burger patty, i should get a fill. to me that would mean 3 oz patty, so does that mean that if i can eat a 3 oz grilled fish fillet (mashed up really good or pureed, before starting solids) that i should need a fill? or is it just when i am eating that portion of things like pork, chicken, beef.....when i asked her this question..her response was .... when you are eating an amount that causes you to stop losing, then get a fill. well considering that i use to eat a 1lb patty plus bun and fixings and fries just two months ago...i would think that eating even as much as a 6oz patty without the bun and fixings, i would still lose ... so which do i go by
how do you decide when you are ready for a fill?