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Are lean cuisines a good serving size for when I can start eating "real food? "

They are convenient, mostly healthy, and seem to be a nice, small serving size?

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I just started eating them myself in the last month. I have never been a fan of frozen meals but got tired of eating the same lunch all the time. Now I really like a couple of different Lean Cuisines.

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I think they're good, and portion controlled. I like a hot lunch so I pretty much take a different one every day. And if I have to leave a bit, I don't feel guilty (there's always different ones on sale so I stock up).

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I don't eat them because they tend to be high in carbs and don't seem to have the 3oz of Protein as required by my doctor.

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After I got restriction 5 mths out, I could only eat about 2/3 of a 'LC. 2 1/2 yrs later, I still don't think I've finished one. I love LC spinach mushroom pizza but an only eat about 1/2 of one. But ur right, it does seem lkke a good portion size

Marci

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I'm not sure about after banding but the very low calorie diet I have been on so far allows one LC meal less than 300 cal to replace Protein and carbs. I agree it really does help with portion control!

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I think as a convenience food they do ok but just watch the salt/sodium levels some are quite high and that doesnt help in some people :)

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I have found that most of these types of meals have either Pasta or rice and I really can't eat either one.

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I thnk they should be good as far as portion, but they are really high in sodium.

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I know they will sure be a staple for me once I am back to normal foods. I have eaten them for years and do quite well with weight loss. I follow Weight Watchers and they are sure a huge help for me in so many ways: time, Portion Control, getting a veggie and Protein in. I don't usually have them 3 times a day, mind you, but sometimes one, sometimes two. And sometimes none.

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I eat them in a pinch usually on Sunday when I'm doing my chores. I think it depends on the person some can tolerate them, some cannot. They are really high in salt so I tend to drink a ton of Water before and after I eat them (more than I usually do) but they are something quick and easy and are always in my freezer and are always on sale at my supermarket either lean cusines or weight watcher meals or healthy choice.

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Also before you reach restriction you will probably need to augment with veggies. If you read the LC website it says their meals are meant to be part of a healthy meal not the entire meal. They are not meant to be a full meal for a regular person.

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I had one yesterday with chicken and Pasta and could only eat half. I am learning that pasta and rice are a no no for me along with bread so it might be hard to find one that will work. Some people do fine with those things so either way good luck to you!

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ate them every day (1x or 2x) with steady weight loss the whole first 4.5 months when i had no restriction - especially the cheese pizzas and pastas. Now, I would only get a few bites in and have to stop - but i could "work on one" over the course of any evening - a few bites here, a few bites there until done - hard to keep heating up but i've done it.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

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