Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Freed From Pre- Op Diet! No More Shakes!
- Replies 3
- Views 939
- Created
- Last Reply
Top Posters In This Topic
-
Holly Dolly 1 post
-
Greekie17 1 post
-
#MagicWithinme 1 post
.thumb.jpeg.4739d5a5455c1d2801c0b9c0c03c6131.jpeg)
I went for my pre-op weigh in today- I had to lose 4 lbs and I lost 12! So happy! I was on the 2 shakes/1 small protein & veggies meal but the shakes gave me (sorry, this is gross) diarrhea, so I only had 1 per day, and substituted an egg white omelet w 1 slice ff cheese, 2 c. lettuce & 1 TBSP fat free dressing. They told me today I could go back on 1200 cals./day up till surgery. That's next Wednesday, Feb. 8th. Of course I am not planning to put any weight back on. But, I feel like I've died and gone to heaven. Today I had 4 oz NY strip, 1 c whole wheat angel hair pasta w sauteed mushrooms. I feel full and GREAT! The surgeon said I could! Yay!!!!!!!!