Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

I Think The Last 20 Are Going To Be Hard!

I have been hovering between 180 and 185 for months now. Have not really tried very hard to get going again, was just happy that I didnt gain during the Holiday's!! Well I finally hit 179.5 this morning. I know that if I get back to the gym on a regular basis and really start watching what I eat I would probably do alot better. I have been in the 180's since October, uggg.

I am not really as bummed that I am not losing the last 20 as I should be. I am just really pleased that I was able to maintain a weight for some length of time. To lose 60 lbs and maintain it for even just a little bit has been wonderful in itself.

But..... I really want to lose the last 20 now. Hopefully by summer, which is only like a pound a week. I think I can do that. I was only at 160 for a short time in my life (my first wedding) and then I crept back up and had kids (and then 20 years happened to go by) haha. So I am wondering how fesible it will be to maintain that weight. I feel really comfortable right now. I guess I can just try to lose and see how it works at that weight. But I also dont want to lose 20 and then gain it back because then I might not stop.

Is anyone not at goal, but is happy with the weight that they are at. This is the weight that I gave to myself when I got the surgery. The Doctor wanted to shoot for 160.00 because that is normal BMI. Technically, I am still overweight, But I dont feel that way anymore. I am wearing 12's for the most part (I even have a size 8 that I can sqeeze into). So is that really overweight. Or am I just talking myself out of doing the rest of the work and dropping the last 20???? that is the real question I guess....

Thanks for listening.

  • Replies 7
  • Views 1.2k
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

I have been hovering between 180 and 185 for months now. Have not really tried very hard to get going again, was just happy that I didnt gain during the Holiday's!! Well I finally hit 179.5 this morning. I know that if I get back to the gym on a regular basis and really start watching what I eat I would probably do alot better. I have been in the 180's since October, uggg.

I am not really as bummed that I am not losing the last 20 as I should be. I am just really pleased that I was able to maintain a weight for some length of time. To lose 60 lbs and maintain it for even just a little bit has been wonderful in itself.

But..... I really want to lose the last 20 now. Hopefully by summer, which is only like a pound a week. I think I can do that. I was only at 160 for a short time in my life (my first wedding) and then I crept back up and had kids (and then 20 years happened to go by) haha. So I am wondering how fesible it will be to maintain that weight. I feel really comfortable right now. I guess I can just try to lose and see how it works at that weight. But I also dont want to lose 20 and then gain it back because then I might not stop.

Is anyone not at goal, but is happy with the weight that they are at. This is the weight that I gave to myself when I got the surgery. The Doctor wanted to shoot for 160.00 because that is normal BMI. Technically, I am still overweight, But I dont feel that way anymore. I am wearing 12's for the most part (I even have a size 8 that I can sqeeze into). So is that really overweight. Or am I just talking myself out of doing the rest of the work and dropping the last 20???? that is the real question I guess....

Thanks for listening.

I know what you mean. I'm down to the last 10, and it has slowed way down.

BMI's at this point are generally useless. They are not that accurate because people 2 people with identical ht. and wt. and same BMI's can have different fat content v. muscle mass.

I have access to a Body Fat % scale at the gym, where you stand on it barefoot, and grap the metal handles on the side. Need to enter age, height, M/F, and it gives you your weight and Body Fat %. I am at 21%, and for someone my age that is "Acceptable" Not sure where to squeeze the last few ponds from, my ear lobes?

Need to talk with Dr. in a few weeks.

Yes, the last 20 are the hardest to lose. I used to want to shake my friends who needed to lose 20 lbs - and that's all. Now I'm one of them. I need to lose about 13 more to get to my 135 goal. And I've been losing and gaining the same 5 lbs for the past 6 mths. I'm in a size 7 jeans for the first time in my life tho - and that's good. If I never lost anymore weight, I'd stil be happy with my band. I'd be happier if I could lose the darned 13 lbs tho! Good luck to you!

Marci

I have less than 10. If ANYONE figures it out please let me know. I have been up and down with the same 3-5 lbs for the last 2-1/2 months also.

Yes, I'm right there with you. I've been stuck at 158-160 since September and I really want to maintain at 145. It's so close, but so far away.

I've rededicated myself with a few "renewal" rules and I'm trying to (finally) start an exercise program, but it's a whole different ballgame in this BMI range AND it's really easy to feel satisfied right here after weighing so much more for so long!

When I first got going with my lapband journey my goal was 160. I had some shorts that were size 14 saved and that's all I cared about getting into. At the time 75 pounds seemed like a huge stretch. Now those shorts fall to the ground on me. Once I hit 160 I made a new goal of 140. I am now at 154. I went shopping a couple of nights ago and just about died trying on 6 pairs of size 8 pants and they all fit! But honestly, if I never go over a size 12 again I would be really happy.

So the answer to your question is YES! I am happy where I am at now, but so looking fwd to buying a pair of size 6 pants! There's no stopping now! I'm getting down to 140 and when I do I will be buying myself some cute $200 jeans!

It took me two years to lose the last 20. My goal was always ambitious, but once id hit the top of my healthyweight range it had slowed right dow and i figured for the longest time thats where id stay, not that i was particularly appy about it. Im a terrible perfectionist so i kept at it and eventally got under 150 - at five foot ten that was ok for me.

  • Author

Thanks! I needed to hear that I just need to stick with it and keep moving forward. I started journeling again and im really gonna try to get back in the gym on a regular basis. Back to the basics!!

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.