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I drink chocolate Muscle Milk Lite the premixed drink that comes four to a pack. I get it from Walmart. i'm not a milk drinker because I am lactose intolerant. I love the chocolate MML. I don't even refrigerate it. I have mixed it with coffee to make a chocolate latte. I have mixed it with carnation instant Breakfast and ice to make a "milk shake". I am a "chocoholic" so this satisfies my craving for chocolate candy and chocolate cake. I have not tried the powder, but I don't like the powder Protein that i have now. (a different brand). The MML is 100 cal and the total fat grams is lower than the protein amount (which is what my doctor said I should be sure to keep an eye on even if the item says low fat or low cal). At any rate, I highly recommend the MML liquid, I don't know about the powder or the regular MM.

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They also have Monster Milk which has more protien. Check GNC. I love it.

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I too like Premier Protein drinks I get them at Sams. They are in pharmacy at grocers. I buy EAS low carbs drink when I run out of premier its only 17 gmail

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The MM Lite vanilla creme tastes like rotten milk to me.

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MM is one of the few things I can get overseas where we are stationed. So far I've tried the chocolate and vanilla creme. The vanilla one I think is my fav of all the Protein Drinks I've tried so far, where the premixed drinks are concerned. I buy the four packs that are like box drinks. I also bought banana and Cookies & cream to try this week. I like their powders as well... have tried the cinnamon bun, blueberries & Cream and strawberries & Cream and I like them all so far.

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costco has MM Lite in the ready made. They are great to grab in the morning during the work week. I think they are on special right now (until the end of January) $4 or $5 off.

As for powder, I prefer the brand Pure Protein. I got mine at Target, but I know it is available at Walmart as well.

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I love MM Vanilla Creme. I drink it every morning. I add coffee and a dash of ff vanilla flavored Syrup to add pizzazz. If I have not fulfilled my daily amount of Protein, I then have a cup in the evening... I make it with ff milk and a dash of cinnamon. Delish!

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I just bought 2 Jugs of the MML on ebay chocolate Milk at a sale price. That's over 1 1/2 lb. Jug.

The only flavor she has left is Vanilla. So if interested, let me know. I'll give you the name.

Shirley.

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I havent seen it mentioned but what about almond or soymilk? me and milk are not friends or even pals.

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I like EAS as well, but I recently tried Oh Yeah Protein Shakes and they are by far the BEST tasting shakes I have tried. The bananas n cream was really good as well as the chocolate. The chocolate was a little sweet so I added some skim milk to it. It comes in 14oz and has a 32g of Protein and 3G of sugar. In the store it cost almost $4 a bottle. I just found it on Amazon and the case of 12 breaks down to $2.60ea. I definitely recommend trying this one. Today I took the bananas n cream rtd shake and blended it with the costco frozen fruit mix (strawberries, mango, pineapple, papaya), it was so good.

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Bert, Muscle Milk is not milk, it's Protein Powder.< /p>

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Bert, Muscle Milk is not milk, it's Protein powder.

oh really? didn't know that.... thanks

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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