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Help! If I could stick to just diet and exercise then I would have never needed the Lap Band to begin with
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My surgery was July 15th and I am very frustrated at my progress. I had expected to feel "different" and thought LapBand would be a great tool in my journey for weight loss. I have only lost 12 pounds since surgery but I honestly feel it has nothing to do with my band. I am able to eat whatever I want whenever I want it. I do however stick to eating smaller portions and "good" foods. I don't drink sugary drinks and rarely eat sweets. I can eat any texture and I never have a "Stuck" feeling. I have always failed before because I could never stick to a low calorie diet with regular exercise. I feel as if my surgeon is only giving me diet and exercise guidelines and my minimal weight loss is due to my portion control and paying attention to when my brain tells me I'm full. I am questioning why I had the LapBand placed if I don't feel any different and still have to try and do ALL the work??? My next fill is Sept. 27th, IDK if this will help some. Any information or suggestions would greatly be appreciated