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Which foods cause the least amount of problems
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I've been reading a lot about the difficulties people experience with certain foods. While it is easy to see that each person is very different, there are some patterns that emerge. Seems like a fair number of people have problems with red meat, grilled chicken, shrimp, etc.
I'm interested in which foods people have the most success with. What are some of those "go to" foods when you are eating out or entertaining, or at a business dinner where you really don't want to be running back and forth to the bathroom because of gastric difficulties. I know that one key is chew chew chew....but which foods top your list of easy to eat without producing difficulties.
Thanks!