Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Stress fracture



Recommended Posts

I have developed the weirdest pain in my ankle just below the main bone and above the arch. Periodically, for no reason I recognize, I get this sharp pain. It most resembles when you whack the very un-funny bone in your elbow. Last for a few moments of agony and goes away. But I haven't whacked my ankle, and I was wondering about stress fractures, since I sometimes (well usually) try to do too much too soon where excercise is concerned. I guess I am trying to make up for all of the time I haven't spent on the treadmill in the last ten years.B)

Any thoughts?

Robbie (and why does spell check keep eating my posts so I have to start over; asking forgiveness for any spelling errors)

Share this post


Link to post
Share on other sites

I had one last yr from too much running at 250 lbs. I thought it was just shin splints until I went in because I could no longer run through the pain. That's something you should really have seen. If icing it doesn't help, and giving time to heal doesn't work, go to the doc. Only an X-ray can say for sure if it's a fracture. It could be shin splints but they could require some physical therapy. Good luck!

Share this post


Link to post
Share on other sites

Thanks for the reply. This is not a shin splint. I remember shin splints from my one and only venture into step aerobics. At the time, I worked in a three story building with no elevators; it was agony going up and down stairs with shin splints. This is more like electric shot, not all the time, just every now and then. I hope it is not the beginning of neuropathy.

Thanks again

Robbie :)

Share this post


Link to post
Share on other sites

Mine was a burning sensation - three stress fractures - ouch! Though they did heal very nicely and I am running again, albiet at a much lower weight now.

Share this post


Link to post
Share on other sites

Three at once--Yikes. How did you manage? I really think this is not a fracture, since it is intermittent (sp?) and I can walk on it without pain most of the time. A pinched nerve maybe? I will just keep monitoring it and being careful on the treadmill.

Thanks to all who responded

Robbie

Share this post


Link to post
Share on other sites

i'm so glad to see this! i've been having bad pain for about a week and finally went to the orthopedic walk-in today. he's pretty sure it's a stress fracture, and i go for an mri tuesday morning to confirm since the x-rays didn't show up anything much. my problem now is that i'm an exercise (mostly cardio) fiend...i run everyday and power walk every day to the tun of 10-12 miles. the dr said no power walking, no running, no elliptical. i was hoping those of you who have had stress fractures and are runners could give me some exercise tips until i'm healed. i need them before i have a breakdown! lol. thanks!

Share this post


Link to post
Share on other sites

My burning sensation was intermittent as well. I was in a boot cast for 6 weeks, no issues at all today :D

Share this post


Link to post
Share on other sites

Bummer. I guess it is off to the xray for me.:blink: I have had this new insurance for just over six weeks and I have had 3 blood tests, a pelvic ultrasound (external and internal :o ). I hope they don't cancel me for excessive use before I get my band. I wonder if I can drink enough, Water of course, to be considered an aerobic exercise.:Banane34: Thanks to all.

Robbie

Share this post


Link to post
Share on other sites

Bummer. I guess it is off to the xray for me.:blink: I have had this new insurance for just over six weeks and I have had 3 blood tests, a pelvic ultrasound (external and internal :o ). I hope they don't cancel me for excessive use before I get my band. I wonder if I can drink enough, Water of course, to be considered an aerobic exercise.:Banane34: Thanks to all.

Robbie

I have exactly the same thing. It's almost like a grain of sand got in between my ankle bones. Someone suggested gout, but I surely hope not.

If you find out what it is, please post it.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×