Today I started my "VERY STRICT" 2 week pre-op liquid Diet. All I can say is Thank Goodness I am off for the next days so I can get the routine!! My diet SPECIFICALLY tell you what to have at every meal.

• AM: Protein Drink Supplement
• 1 cup skim milk or light yogurt

• MID MORNING: Fiber Supplement (5 gr fiber in Water

• NOON: Protein Drink/Supplement
• Fiber Supplement
• 1 cup skim milk or light yogurt

• AFTERNOON: 1 cup raw veggies w/ ff vinaigrette dressing

• DINNER: Protein Drink
• Fiber Supplement

• EVENING: Protein Drink
• 1 cup skim milk or light yogurt

Total of 100 oz(minimum) liquid (including all liquids above).

Plus u can have UNLIMITED broth, sf Jello, decaf coffee/tea, crystal light, sf popsicles.

And this is the menu for 14 days...... Pray for me. I mean I am all for structure but hmph. So far I have not detoured (and I dont plan on IT!!) but I am 8 hours into the day and i can honestly say I am NOT hungry. Only time I felt a tummy rumble was this morning and I just drank some water. It seems simple but I am constantly looking at this paper trying to make sure I haven't missed anything! Or planning my next drink! LOL Wish me Luck!!

Today I started my "VERY STRICT" 2 week pre-op liquid diet. All I can say is Thank Goodness I am off for the next days so I can get the routine!! My diet SPECIFICALLY tell you what to have at every meal.

• AM: Protein Drink Supplement
• 1 cup skim milk or light yogurt

• MID MORNING: Fiber Supplement (5 gr fiber in Water

• NOON: Protein Drink/Supplement
• Fiber Supplement
• 1 cup skim milk or light yogurt

• AFTERNOON: 1 cup raw veggies w/ ff vinaigrette dressing

• DINNER: Protein Drink
• Fiber Supplement

• EVENING: Protein Drink
• 1 cup skim milk or light yogurt

Total of 100 oz(minimum) liquid (including all liquids above).

Plus u can have UNLIMITED broth, sf Jello, decaf coffee/tea, crystal light, sf popsicles.

And this is the menu for 14 days...... Pray for me. I mean I am all for structure but hmph. So far I have not detoured (and I dont plan on IT!!) but I am 8 hours into the day and i can honestly say I am NOT hungry. Only time I felt a tummy rumble was this morning and I just drank some water. It seems simple but I am constantly looking at this paper trying to make sure I haven't missed anything! Or planning my next drink! LOL Wish me Luck!!

How did your diet go?I plan to follow you if you were successful.

Well it's actually going well. Despite the fact that I started it on Friday- the day my FAMILY REUNION started!! Ohh wee BIG challenge! I did pretty good, on friday i only had steamed green beans and saturday had a piece of baked chicken breast. Sunday and Today staying on course. I am actually not hungry at all. only had 2 episodes and i drank some water and was fine. Hope this helps and GOod Luck!

Today I started my "VERY STRICT" 2 week pre-op liquid diet. All I can say is Thank Goodness I am off for the next days so I can get the routine!! My diet SPECIFICALLY tell you what to have at every meal.

• AM: Protein Drink Supplement
• 1 cup skim milk or light yogurt

• MID MORNING: Fiber Supplement (5 gr fiber in Water

• NOON: Protein Drink/Supplement
• Fiber Supplement
• 1 cup skim milk or light yogurt

• AFTERNOON: 1 cup raw veggies w/ ff vinaigrette dressing

• DINNER: Protein Drink
• Fiber Supplement

• EVENING: Protein Drink
• 1 cup skim milk or light yogurt

Total of 100 oz(minimum) liquid (including all liquids above).

Plus u can have UNLIMITED broth, sf Jello, decaf coffee/tea, crystal light, sf popsicles.

And this is the menu for 14 days...... Pray for me. I mean I am all for structure but hmph. So far I have not detoured (and I dont plan on IT!!) but I am 8 hours into the day and i can honestly say I am NOT hungry. Only time I felt a tummy rumble was this morning and I just drank some water. It seems simple but I am constantly looking at this paper trying to make sure I haven't missed anything! Or planning my next drink! LOL Wish me Luck!!

What fiber supplement do you do??

I'm at the tail end of my 2 week diet, my surgery is on Friday. I'm not going to lie, it was hard and I did cheat a few times. Now I'm hoping it didn't mess anything up and my surgeon continues with surgery!

Good Luck, it's so worth it in the end. And with being able to have unlimited broth, Jello and crystal light and such -- you really never do go hungry!

What fiber supplement do you do??

My doctor told me to use Benefiber but I've been taking the Fiber Choice sugar free assorted fruit tablets. They're actually not bad!! Good Luck!!

I use Benefiber powder- they recommend mixing it in water so I do and add a flavor packet to it- tastes like flavored water. The diet it going well. Haven't cheated since Saturday at the banquet and I don't plan on it either. I just vent on here and to my friends that know!!! I JUST WANT SOME FOOD!!! Good luck to you all! And U especially Kim since ur surgery is FRIDAY! I'm 1 week behind you so don't forget to let me know how things go!!

I use Benefiber powder- they recommend mixing it in Water so I do and add a flavor packet to it- tastes like flavored water. The diet it going well. Haven't cheated since Saturday at the banquet and I don't plan on it either. I just vent on here and to my friends that know!!! I JUST WANT SOME FOOD!!! Good luck to you all! And U especially Kim since ur surgery is FRIDAY! I'm 1 week behind you so don't forget to let me know how things go!!

I WANT food, TOO! All I see on TV at night are restaurant commercials, it's torture for a food addict! :/ I'll definitely keep you updated, I'm too excited for words!!