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Ok, Be honest! Does anyone drink even a teeny weeny bit of coffee even though we're told not to? I see blogs where people do drink a bit of coffee with no negative effects. I'm not a huge coffee drinker, but I do miss my half cup in the morning.

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I drink coffee with sf cream everyday (2 cups). My doctor is fine with it as long as I count the calories and drink enough Water.< /p>

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To clarify further...my coffee is the only thing I drink that has calories (approximately 35). And I have to make sure I get my Protein in each day, too.

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I'm week from surgery - had me a small cup of coffee today. They don't want you to drink coffee because it dehydrates your body and they (the doctors) want you to get your fluids from Water, however there's nothing unhealthy about drinking coffee. You should probably avoid making it overly sweet or with tons of cream, and definitely stay away from 1000 calorie Starbucks "coffee" drinks like half-caf-half-decaf-no-water-extra-foam-5 pumps-3shots-mocha-frappa-chocolate-chip-macchiatto with a twist - but a cup-o-joe in the AM is how the world makes it through the day!

Now that you have a band and should treat your body like the temple that it is - get some killer roast or even treat yourself to Sumatran Kopi Luwak that was pooped out and harvested by the islanders at $50/pound.

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I was banded in Sept. 2010 and I drink about 2/3 of a pot (black) a day with no ill effects. YMMV, of course.

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anyone know how to make fufu starbucks types coffees and home with out the calories?

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I'm week from surgery - had me a small cup of coffee today. They don't want you to drink coffee because it dehydrates your body and they (the doctors) want you to get your fluids from Water, however there's nothing unhealthy about drinking coffee. You should probably avoid making it overly sweet or with tons of cream, and definitely stay away from 1000 calorie Starbucks "coffee" drinks like half-caf-half-decaf-no-water-extra-foam-5 pumps-3shots-mocha-frappa-chocolate-chip-macchiatto with a twist - but a cup-o-joe in the AM is how the world makes it through the day!

Now that you have a band and should treat your body like the temple that it is - get some killer roast or even treat yourself to Sumatran Kopi Luwak that was pooped out and harvested by the islanders at $50/pound.

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My doctor told me there's no problem with coffee. He even suggests drinking it in the morning to help loosen the band. I drink a pot every day!

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Thank you so much! Great to get all this input!

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My doctor told me there's no problem with coffee. He even suggests drinking it in the morning to help loosen the band. I drink a pot every day!

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Two unrelated-to-coffee- questions: How do I 'friend' people, and how do I get the ticker on to my profile?

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as long as you get all your Protein and Water in and count the calories your fine. I have not had problems with it I just make sure everything is in.

T

Ok, Be honest! Does anyone drink even a teeny weeny bit of coffee even though we're told not to? I see blogs where people do drink a bit of coffee with no negative effects. I'm not a huge coffee drinker, but I do miss my half cup in the morning.

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Two unrelated-to-coffee- questions: How do I 'friend' people, and how do I get the ticker on to my profile?

To add a friend, go to their profile and click "Add me as a friend". It's the first link under their picture.

The easiest way to add a ticker is to click on someone else's and follow the instructions to create your own.

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Ok, Be honest! Does anyone drink even a teeny weeny bit of coffee even though we're told not to? I see blogs where people do drink a bit of coffee with no negative effects. I'm not a huge coffee drinker, but I do miss my half cup in the morning.

i drink a cup everyday 2 equal and CREAM, every day ! I sometimes have 2 cups a day. Mr Dr says that the more coffe u drink u have to make sure have have even more Water to flush it out, coffee is a diuretic so it can make u thirsty.

I just had a fix of my lapband and had coffee today, I did wait 5 days though from surgery.

Every Dr is different and it is best to go by what your Dr says, but i do have 1-2 cups everyday and i use Cream !

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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