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Checking in today (6/8) at 277.4 ... down 2.4 pounds for the week! Still not getting the Water in that I need to be ... going to go get some right now!

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Hi Jasmine - Can you please report your starting weight so I can update the spreadsheet?

Yes, starting weight is 268. Sorry about that!

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Julia checking in! I stayed the same at 185.. My fill isn't scheduled until the 28th, so if I maintain I'll be a happy camper :)

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Name, real or screen~Cindy

Age~51

Weight on June1st~182

Goal Weight for June 29th~178

Exercise Goal for June~To get some!

Dietary Goal for June~To not do anything stupid!

Personal Goal for June~To get the attic cleaned!

Date Banded~6/10/8

Total Weight Loss Since Banding~142#

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Today's weight: 181

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Checking in today... 243lbs

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Weighing in at 257.8 today. Yay! :)

Wow !! Congrats on the big loss ;)

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:( I am up today +3 @ 222

I am not eatting so i am sure this is killing me... I work outside in the heat and I have gotton dehydrated 2x's now. my dr told me to drink Vitamin Water all day so when lunch rolls around I am not hungrey and I drink... well when I get home I am tired and dirty so I take a shower or go swimming and dont eat.... I drink alot of water and in the am my homemade Protein Shake. I have been trying to snack on some nuts... any help ?!?!? I dont have a microwave to use just a fridge.......

thanks,

Amy

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Checking in @ 268.8 down 1.2lbs

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Weight today - 204

Name, real or screen~ Missy

Age~50

Weight on June1st~207

Goal Weight for June 29th~199 (Get to ONEderland!)

Exercise Goal for June~I already walk 3-4 miles everyday.......walk twice if I feel up to it!

Dietary Goal for June~ Eat Smart

Personal Goal for June~ Finish painting inside the house.

Date Banded~ 3-9-2011

Total Weight Loss Since Pre-Diet and Banding~ 58 pounds!laugh.gif

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:( I am up today +3 @ 222

I am not eatting so i am sure this is killing me... I work outside in the heat and I have gotton dehydrated 2x's now. my dr told me to drink Vitamin Water all day so when lunch rolls around I am not hungrey and I drink... well when I get home I am tired and dirty so I take a shower or go swimming and dont eat.... I drink alot of Water and in the am my homemade Protein shake. I have been trying to snack on some nuts... any help ?!?!? I dont have a microwave to use just a fridge.......

thanks,

Amy

Hi Amy,

How about some juicy fruits like melons cut up and ready to eat plus cheese sticks and sliced lunch meats? Keep adding nuts, they'll help prevent dehydration with their salt if they're salted.

Hi Vicky,

Thank you so much for your diligence to our challenge! I really appreciate all your help! :D I am back from camp this afternoon and had a great week in the mountains and with the campers and staff. Since I basically don't feel as though I have a band I know I ate way too much. I am looking forward to my refill on Tuesday! It is kinda scary to feel unbanded and to so easily slide back into my old habits. :o

I hope everyone has a great weekend and can post a loss on WEDNESDAY! :D Sorry for the confusion over weigin days. I think it's easier to start each challenge on the first of the month regardless of the day of the week, and then continue weekly weighins on that day of the week for the remainder of the month.

TTYL, Joan

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Please remember to weigh in tomorrow, Wednesday!

Good Luck,

Joan

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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