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How much does your pouch hold?

Hi I have been banded almost three months. I had last fill just about a month ago. I have noticed this week when I eat I feel super full for 3or 4hours. I mean lead brick full. I am only eating a very small amount, but wondering if I'm eating to much. How much should I be eating at a time?

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I eat about a cup at each meal. Sometimes more depending on what it is and right now I need a small fill.

mine is set up for 4oz. at a shot, but if I do 4oz, I feel uncomfortable. So I measure 3 and deal with it. Otherwise I was always told that I was just to sensitive. So if I eat 4 oz. I have to chase that down with water.

I can eat about a cup to a cup and a half of food per meal (I THINK I eat more than I do, but I really don't haha, I eat about 4oz of Protein and some sort of f side usually about a 1/4 cup of whatever it is.) and I'm full 5 hours or more. When was your last fill? For me, after my fill a few weeks later all of a sudden I just felt full all the time no hunger.

It's different for everyone.. for me, if I over eat I get all gassy and feel weird.

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