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Are you getting in your 60 - 80 grams of Protein in a day?

I also was banded on 3/15/11 and only lost 15lbs...I know its discouraging. I quit smoking before surgury and my last day of the patch was the day after surgury - so wondering if that is the reason. I dont eat much but dont lose much.

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I hit onderland today. Boy it gets harder to lose the less you have to lose. 49.5 lbs to go.

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I would love love to be friends with everyone on Facebook. So far I have only been able to find marcy so Please add me.

I am under Heather Wilson Anderson.

Thanks everyone!

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Rosie friend me on FB...I just created a group there so we can talk privately...

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I was banded on 3/8/11. I am down 72 lbs and am 9 lbs from wonderland. I would love to be able to talk on Facebook with you. Please let me know if I can join and how to join on facebook. I still cant believe this is working. I am in amazement. I had tried to loose weight so ofter and usually only gained weight. I would love to be able to talk to someone that knows what I am going through. At times this is really tough.

My name is Jan Tiefenthaler on facebook. Please friend me so I can be in the group.

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Me too!! Me too!! :lol: I want to be in on the Facebook group. Add me please....Tracie Van Dina-Romandetti

JanT - Great Job! I was banded on 3/8/11 also!

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Me too!! Me too!! :lol: I want to be in on the Facebook group. Add me please....Tracie Van Dina-Romandetti

JanT - Great Job! I was banded on 3/8/11 also!

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Jan and Traci... I requested to add you both on Facebook. It's TIMOTHY GREENWOOD

When you have approved me I will add you to the group.

Tim Greenwood

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Hey March Bandsters!! I was banded 3/4/11. I lost 30 pre-op and 72 since surgery, for a total of 102!! I am 14 lbs from my goal, which may be readjusted as I get closer we'll see. I just picked the top weight for my height and frame. I have never been this weight except for when I was in junior high. Crazy.

I've been going broke replacing my wardrobe but it's a fun/good problem to have!!!

I had my first fill at my 6 month appt this month, that was kind of a nice refresher on speed of eating and what to eat.

Hope everyone is doing well!

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i would like to jpin the Fb group also, how do we join?

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Hey everyone,

Well I was banded on March 28th. RIght now I have 6cc in my band and have lost a total of 52 pds. I am suppose to go on Sept. for a fill. I am 5'1 so my goal weight is 130, so I am 51 pds away from reaching it.

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MelissaNY. Just FRIEND ME on Facebook. TIMOTHY GREENWOOD from Lakeland, FL and I'll add you ASAP. It's a closed group. You can only be added by a current member. Would love to have you join though. Just friend me and I'll get it done. Or click below and just FRIEND me from there.

MY FACEBOOK PAGE

Tim Greenwood

i would like to jpin the Fb group also, how do we join?

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MelissaNY. Just FRIEND ME on Facebook. TIMOTHY GREENWOOD from Lakeland, FL and I'll add you ASAP. It's a closed group. You can only be added by a current member. Would love to have you join though. Just friend me and I'll get it done. Or click below and just FRIEND me from there.

MY FACEBOOK PAGE

Tim Greenwood

I am a March Bandster also please add me Keisha Stark to the facebook group.

Thanks

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Hi everyone!! Just wanted to see how everyone is doing after a year!!! It has been a year of highs and lows for me! I know now that exercise has to be a daily part of my life because I have the slowest metabolism in the world. I also realized that I cannot lose if I drink any alcohol!!! I maintained my weight loss when I exercised but it seemed when the weekends came I couldn't loose!!! DUH!!! Well since I cut that out and changed my exercise a little (I stopped the YMCA and joined curves and do zumba) I am losing again! It's slow but I am doing it!

I hope everyone else is doing well, good luck!

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Hey everyone....been a long time, just needed to see how everyone is doing. It has been a year and I have lost 100 lbs (see pic below). I wear a very loose 34 inch waist, I go to boot camp 5-6 days a week and have never felt and looked this good. It is very hard at times to be good and have slipped up quite a few times along the way. But...I just go back to the basics and remember why I did this in the 1st place. I wish everyone else much success!

post-308397-13813140064524_thumb.jpg

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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