Hi Everyone,

I am a fellow lap-bander (banded October '09) and I use MyFitnessPal.com to track my foods, exercise and weight loss goals. It's a great tool. Are any of you members? It is free, if you are interested.

If you are members or become members, what do you think of becoming "buddies" on this site so we can look at what each other eats and excercise, etc. for help and tips?

Reply here or PM me if you're interested. I can give you my email address and you can look it up on Myfitnesspal.com so we can be linked.

Be well,

Renee

Minkypop

I would love to have buddies on my fitness pal! How do I find my username? Also it started me out with 1600 calories I thought that was to much so I went down to 1400.should I lower it to 1200?

I just started using this yesterday! I have really been struggling recently so I decided to be a good girl. I got the fill I needed and saw my nutritionist. I even started seeing a counselor to work on some of my food issues and learn better strategies. I am kyethra on there. Right now I am just ignoring the calories. My nutritionist said right now I should eat 1400 to 1800 since I am still breastfeeding. The program obviously doesn't take lactation etc. into account. And I'm supposed to eat 1200 to 1400 overall. If I go below 1200 too often then I plateau. I have found I either need to eat a really low amount like 700 or less or a more reasonable amount like 1200 to lose weight.

Mine is BTracy813! I'd love the support!

Hope it's okay...I added y'all too!

Just had surgery on 11/30 and started MFP yesterday... I would love some friends on there! Lfrost77

Many more people here than I initially found. Going to try and add you guys. Just in case, please add me: Darkangel321 And please, please, please share your food diary.

Could I please have all of you to add me to your MFP. I can't seem to add friends. It tells when I try to invite friends that it can't send the email. Not sure what I am doing wrong. My name on MFP is happytobehere55.

Thank you

Not to be nosy but may I ask about your MFP name?

Sure! I liked the TV series "The Unit" (CBS) and the leader of the unit was codename Snakedoctor, played by Dennis Haysbert...(All State commercials). He was cool under pressure . My name here was also one of the code names for one of the members of the team. :ph34r:

I'm Missjulesdid over at MFP and I could use some friends over there!

Pls add me tesla1979

I am at chad2rad. MFP has been a great tool and connection. Add me.

Coolmoocow on MFP add me, I love getting food ideas!

add me ertlandia, sleeved august 17th

My name is: Nanerpuss. Anyone can add

I'm Palisusie