Beetracy

Thanks! It's good to know that I am not alone!

Hello fellow Novemeber sleevers! Do you think that I am on the super slow end of loosing or am I more normal than I think? Thanks for your input! I am 8 pounds to being under 200 pounds which is super exciting but I'm concerned about my pace I seem to get stuck for long periods of time and fluctuate a lot. Thanks again! And go Niners! Sleeved on 11/23/12 Surgery weight: 240 BMi: 37.6 Today's weight: 208.4 Bmi: 32.7 Total loss: 31.6 pounds in 2 months and a week and a half.

Try canned tuna or chicken, string cheese, eggs, pot roast, beans. At 4 weeks I made a tuna salad, covered it in cheese and baked and ate it. It was so good! Eat slow, start small, and take your time and you'll be fine!

Try the light and fit Greek yogurt 2 times the protein they are 12 grams of protein! what week are you? Ground turkey is great and soft also canned chicken or tuna and string cheese. If you had 1 Greek yogurt, 2 string cheeses and a can of chicken or tuna you would be at 62 grams of protein for the day!

I stopped trying, everyone once in a while I'll have a rough day anf add a shake but now get my protein in without shakes. It's not as difficult as it sounds. My doctor also told me that it is preferable. I snack on beef jerkey and eat only high protein foods and I am at or above 60 everyday!

I was 1 month out yesterday!

The process of healing from infidelity is incredibly painful. I know I've been through it and am in some ways still recovering. I would be cautious of change without doing the work. The work suchs! It hurts. But if you are both committed to the marriage and willing to go through the pain and do the work there is hope. I highly recommend two books one is just for you called Love Must Be Tough By Dobson and the other is a workbook for both of you called Torn Asunder by David Carter, if he's not willing to do the workbook, you have a problem. He should be willing to do WHATEVER it takes.I know what the pull to forget and move on feels like but the pain of infidelity cuts deep and honestly took me months to climb out of the pit of the pain. I too moved on from infidelity too quickly the first time only to find myself in the same place 2 years later with a husband who had been lying and faking his way in our marriage for that time. Fighting for a marriage in this situation is admirable and brave, so glad that you are willing to do so, but it is not easy it takes deep conviction, resolve and includes excruciatingly hard work, or at least it did for me. Now my families future is secure! I hope yours will be too.

Hey friend! How are you doing?

All doctors are different. Also, mine didn't tell me about what he wanted me to do until my final check up before surgery. So, maybe she/he hasn't told you yet.

Two weeks today. I got approval to start my third week of eating mushie/soft foods a day early because I was struggling so much with full liquids.

...only finished half the string cheese...

This is my lunch today two slices of roast beef lunch meat and a string cheese.

I am two weeks today and started my Mushie/soft food week yesterday. Breakfast- 1/2 of a scrambled egg coked in 1 tsp olive oil Lunch- 1 can of chicken (I was able to get the whole thing down slowly Dinner- a mini tuna casserole, I can chicken with a table mayo and 1/4 cup dill relish topped with a slice of cheese, I for through about 1/3 and saved the rest for today!