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Morning Excersize

I am thinking of getting up in the morning before work and riding the eliptical. Does anyone do this? If so do you eat anything first or just hop outta bed and jump on it, then get ready for work and eat Breakfast?

Thank you

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I woke up in the morning and I do tae bo for 40 minuts and I feel very good with energy and strong for begin my day.

Definitely morning exercise for me and before I eat breakfast. My DH and I either walk or cycle in the mornings. The days I ride to work (75-90 minutes), I shower at work and then have breakfast. otherwise it's exercise, shower, breakfast, work. The only exceptions are those days when I know that we are going dancing that night.

I get up at 4:50 am Monday thur Thursday. My gym is less than 5 miles away. I do spinning classes at 5:15 am. On Tuesday's and Thursday's. And the elliptical on Mondays and Wednesday's. I was never a morning person, but now I feel my days are better and I have more energy if I excercise in the morning. I'm usually home by 6:45 ( the time I used to get up for work) and I don't eat till about 7 before I'm rushing to get the kids to school and me off to work.

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