I am on vacation in San Francisco this week. I have been walking up and down hills galore, even climbed the STEEP stairs up and down to the Coit tower from the road below. I feel great! Last year at this time I was 25# heavier, at The Grand Canyon, swollen right knee, fatigue, uncomfortable/embarrased about how I looked. I will turn 50 tomorrow and feel better than I have in a number of years. This is the first vacation I won't gain weight on and will probably actually lose weight!

I have enjoyed small amounts of the different foods with my husband and son. I carry a Protein drink and bar in my packback for extra nourishment when there aren't great choices available. No sour dough bread for me, lol!

I just wanted to share my happiness...

Congrats and way to go!!!! What a great feeling!! Enjoy the rest of your vacation and success!!

I am on vacation in San Francisco this week. I have been walking up and down hills galore, even climbed the STEEP stairs up and down to the Coit tower from the road below. I feel great! Last year at this time I was 25# heavier, at The Grand Canyon, swollen right knee, fatigue, uncomfortable/embarrased about how I looked. I will turn 50 tomorrow and feel better than I have in a number of years. This is the first vacation I won't gain weight on and will probably actually lose weight!

I have enjoyed small amounts of the different foods with my husband and son. I carry a Protein drink and bar in my packback for extra nourishment when there aren't great choices available. No sour dough bread for me, lol!

I just wanted to share my happiness...

That is great! Enjoy yourself!!!

congratulations! So excited for you! I know the feeling. I am only 3 weeks out today and am enjoying life so much more already! I am down 15lbs since surgery day and down 28lbs since pre op diet. I feel fantastic. I have 82lbs to go to goal but you know the journey so far has been a good one. Congratulations again and good job for keeping protein shakes and bars with you!

I am on vacation in San Francisco this week. I have been walking up and down hills galore, even climbed the STEEP stairs up and down to the Coit tower from the road below. I feel great! Last year at this time I was 25# heavier, at The Grand Canyon, swollen right knee, fatigue, uncomfortable/embarrased about how I looked. I will turn 50 tomorrow and feel better than I have in a number of years. This is the first vacation I won't gain weight on and will probably actually lose weight!

I have enjoyed small amounts of the different foods with my husband and son. I carry a Protein drink and bar in my packback for extra nourishment when there aren't great choices available. No sour dough bread for me, lol!

I just wanted to share my happiness...

Excellent and great job! Thank you for sharing with us.

I'm so happy for you, Joan!! It's amazing how much motivation you can get from these types of NSVs!!! :welldoneclap:

Have a great trip and Happy Birthday my band sistah!!!

:party: