I reached onederland in the beginning of November, only to have the 2's creep back up, where I have hovered between 200-203 for the past few months... Very frustrating, but I am on day 3 of the 5 day pouch test to give my system a reeboot.. I have lost 4 pounds, and am at 196.8.. Hopefully I broke through that awful 3 pound barrier for good....

Congratulations for getting back on track. I said when I hit Onderland I'm going to take a picture of the scale. LOL.

I reached onederland in the beginning of November, only to have the 2's creep back up, where I have hovered between 200-203 for the past few months... Very frustrating, but I am on day 3 of the 5 day pouch test to give my system a reeboot.. I have lost 4 pounds, and am at 196.8.. Hopefully I broke through that awful 3 pound barrier for good....

I was trying to do the 5 day pouch test this week but life got in the way so I didnt do it...

Glad to see that it is working for you..Hopefully when I really commit to it I will see results like you

Good Job on breaking the plateau...

Lol... I did take a picture of the scale the 1st time around...as I said before, I am on day 3 of the pouch test, I had eggs for breakfast no problem, tuna for lunch, and I have not been able to eat dinner, slimed a few times, I will try to eat again in the morning...

What is the 5 day pouch test?

http://www.5daypouchtest.com/index.html

HEre is the web site for it..I have tried to do it but cant find the will power to even start...Good luck