I went to my surgeons office couple of weeks ago, it was mentioned to me that I wasn't losing as quickly as they would like to see (losing 2pound per month, s/b losing 4per month) anyway, we went over my journal, I was eating way too many carbs. I have cut them down and lost 6 pounds in past 2 weeks. I know that won't be every week but cutting down the carbs really did help!!