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Happy 2011 July 2010 Bandsters!
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Hi!
Those of us who were banded last July have now come to our 6 month mark. How is everyone doing?
I have lost half the weight my doctor wants me to lose and I'm excited about that. However, I have been reading posts here about how for lots of people the first 6 months is when the weight comes off the fastest.
I guess we, as a group, will now see for ourselves.
My weight was stalled for 3 weeks in Dec. until I got a fill. Then I lost a pound a day for 5 days. Now it is stable. Hopefully I will be losing 2 pounds a week again.
My physical therapist told me it is important to do different kinds of physical activitity. So I have added riding an exercise bike to my walking. I really need to add some weight lifting for my arms...
Is everyone staying motivated? Or maybe going in and out of being motivated to finish this journey??
I was thinking maybe if we all pull together, since we were banded around the same time, we can get each other thru the rough times.
I would love to hear how much people have lost or how much closer to goal and what has been the most helpful to them. Anything at all!!! support, recipes, types of protein, favorite foods, jokes.
I've been stuck on a craving for tapioca pudding! I never even knew I liked tapioca pudding...and now I can't seem to get enough of it. What the heck is tapioca, anyway?
My doctor wants me to lose 120 pounds and I have lost 62 of those so far. My own goal is to lose 130 - 140 pounds. And I have lost 62 of those so far
I am not a good cook, so I have found that buying food at organic restaurants is a way for me to get yummy, good quality food. I eat so little compared to before being banded, that one restaurant meal lasts several days. Luckily I'm not picky about eating the same thing over and over
I also have a 20 oz washable glass water bottle at work. I drink 3 of those every day while at work. (I was told to drink at least 64oz of water a day). My problem is getting enough water on the weekends.
That's all I have to share for now. I hope everyone is hanging in there no matter what.
Never, never, never give up.
Lets all get this show on the road for 2011!!!! Yahoooooooooooooo!!!!
~hiddn