Hi Everyone,

I'm just wondering...now that you have the band, approximately how many calories do you eat in a day?

Thanks for the input!

Kiki

WOW, that is alot, it is so funky how the conversion is. Why would they do that to us? Any way very big congrats to you my friend (across the ocean)!

Thanks :-D

vegemite is actually yummy and really good for you, you just have to know how to eat it properly.You spread it very thinly - more a scraping than a layer . It tastes great on toast with a poached egg or with grilled cheese or whatever. And it's not really exclusively Aussie. In the UK and South Africa they have Marmite which is basically the same but made by a different manufacturer.

Now being a Brit I have never understood the Peanut Butter thing. So it all depends what you are brought up on.

Yeah, if I ever HAVE to eat vegemite, I always put in on thinly. I wasn't raised on vegemite, I ate promite more as a kid. I loveee Promite with a boiled egg or cheese. Mmmm.

Everyone I know who loves vegemite has been eating it since they were kids, or they enjoy salty foods. Not me!