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First Challenge as well... Was banded on 09/22 and haven't had a fill yet. Going for 8lbs but hopefully more:)

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Hey fellow challengers, Happy Monday! :thumbup:I am proud of myself.:) I made a concious effort to excercise this weekend, and i did both days and even got up this morning at 5:30am before work and jumped on the elliptical for a quick run! I also brought my excercise ball to work i will sit on that today!

I hope everyone else had a great weekend!

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OK, I lost 1.6lbs since starting the challenge. I will take it considering not watching my diet.

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Great job so far everyone! This is my first holiday season to battle through and seriously there are already so many more sweets in my house than usual. This is going to be a real challenge! Good luck everyone, I am really going to need to stay focused!

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I'm so in!! I was banded on 10/1/10

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I would like to join too! I am having surgery soon so I really need to watch what i eat since I have to be totally un-filled! : (

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Great job this week everyone!!! I noticed a lot of +5 losers!!! That is AMAZING! I am going to make my goal for next week 3 pounds. I am finally over some coughing/cold crap, so I can actually get back on the treadmill. I also go in for my first fill on Wednesday. Nervous about that...but also excited! :)

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Well, of course I'm upset with myself, I only lost 1/2 pound. But I'm getting my second fill on Wednesday and hopefully this will make a difference. Wish me luck. Congrats to all you guys that lost, even if it was just 1/10th remember it's still a loss.

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This is my first challenge. I have been banded since 11-19-08 and have already lost 126 lbs. I am ready to get this last 58 lbs. off. I am going to try to lose 12 pounds with this challenge. Good luck everyone!!:)

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If anyone of you didn't lose weight this week, are you frustrated with it or is this something that just happens? I was told yesterday that maybe I am just not eating enough but I don't know that I know what 'enough' is. Any advice would help! Thanks!

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If anyone of you didn't lose weight this week, are you frustrated with it or is this something that just happens? I was told yesterday that maybe I am just not eating enough but I don't know that I know what 'enough' is. Any advice would help! Thanks!

I lost weight this week but about a week and a half ago I hit a mini plateau (it was mini because I kicked it's butt before it got to be a long plateau). To break it, I changed a few things up. For 2 days I did low/no carb (which i dont usually do) and super high Protein (like 100 or more g a day which is more than I usually get), I started walking in addition to my regular exercise. One of the days I ran which I never do. I varied my calories a little. Basically I just tried to throw my body off and it worked. I also started drinking 70 ounces of Water a day. I wasn't getting nearly enough liquid in me everyday.

What is your calorie intake per day and what is your exercise routine like?

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:) I'm in! I have been on a plateau for 3 weeks, gonna kick it up a bit at the gym. I refuse to gain over the Holidays!!!! This is may first challenge, good luck everyone!

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I'm in, I've joined all the challenges isaviolinist has! :) It's helping me with my goals.

I lost 4.8 lbs since last Monday! YAY!

Good luck peeps!

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This challenge is really helping me! I only lost 1 pound this week (which my doctor says is right on track) but i get so aggravated sometimes it is not more... By looking at this spreadsheet i see that i am not the only one who looses a pound a week and that, that amount is really ok!!!! Good going everyone!!! I'm excited to see what next week holds!!!!!

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I'm in!! Banded 9/2-only down 14 lbs..I need to exercise and eat good food...

Goal: 1) loose 15 lbs by Christmas-size 12

2) exercise

3) eatting healthy

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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