smbriceno

You'll want to follow your diet. Your stomach is swollen and it will hurt if u advance too quickly.

I'm in!! Banded 9/2-only down 14 lbs..I need to exercise and eat good food... Goal: 1) loose 15 lbs by Christmas-size 12 2) exercise 3) eatting healthy

I had my 1st fill ~1 week ago. Had the same thing. Pain w/swallowing. Very uncomfortable. I definitly have restriction. I realized I was eatting "too fast" and too big of bite. The norms like breads and dry meats were getting stuck. So now I have to take "bird size" bites and wait like 45 sec before taking another one. The full feeling is there-feels like if I take another bite I will through up. It's a huge learning curve.