Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Pre-OP Diet Day #9- Willpower



Recommended Posts

Today feels like it is a little harder for me, I don't know if it was waking up this afternoon (I work nights) to the smell of cinnamon rolls or just that I am tired (my 10th day in a row of working 12 hr night shifts, only 2 more to go!!!!!). Everything seems to be tempting me today... I haven't given in.... and have made a promise to myself that I won't. Maybe the Protein shake I drink around 8pm every night will help some.

John

Share this post


Link to post
Share on other sites

John, hang in there!! There will be ups and downs, but you are definitely staying up!! Way to go to hit #9!! You may just be tired. This diet is life changing, so with the heavy workload you my just be exhausted!! Keep up the super job! Hoping I am just as successful as you are when I start my pre-op diet on Nov 1!!

Share this post


Link to post
Share on other sites

Hang in there John! And keep posting... it will help you as well as others :smile2: Me for one as I just started my pre-op diet today (getting banded on Nov 8th) :blushing: I can't even imagine day 9!!!

Good luck and God bless!

S

Share this post


Link to post
Share on other sites

Thanks for the wonderful words of encouragement Topazz and susidivah!!!! It's funny I've been around tempting foods for the other 8 days and not a bit of it bothered me. Just all of a sudden today it started. I know part of it has to do that I am tired... I always turned to food to help push me through a long night. Gonna kick this feeling in the butt... get through this... and get one more day behind me!!!!! Thanks Again!!!!!!

****UPDATE***** It's 3:40am, I just about have 2 hrs left of day #9, and I didn't give in to any of the temptations and cravings. Not the vending machine, not the strawberry cake in the breakroom, not the 2 Reeses Peanut Butter Cups a co-worker left laying in the office (okay, I did have to move those out of eyesight), not the smell of pop whifting in from the waiting room. Rest of the nights gonna be easy because after 4am, it's Protein shake time, and then I get busy getting ready for turnover!!! Gonna head home, and get some much need rest and wake up to a wonderful Day #10. Thank you all once again for the encouragement and support!!!!!!!!!

Edited by jguttery

Share this post


Link to post
Share on other sites

John,

Way to go! Just keep hanging in there. You are doing great and inspiring us all! Just think, in the end, it will be so worth it!!:huh2:

Mary

Share this post


Link to post
Share on other sites

I've been really nervous about the liquid diet for 2 weeks prior to surgery. Really nervous. I'm having surgery just before Thanksgiving so I haven't started that part of the process yet. Hang in there! I'm watching and I need to know that it can be done.:huh2:

Share this post


Link to post
Share on other sites

I've been really nervous about the liquid diet for 2 weeks prior to surgery. Really nervous. I'm having surgery just before Thanksgiving so I haven't started that part of the process yet. Hang in there! I'm watching and I need to know that it can be done.:huh2:

mebutbetter, Don't be too nervous... I was at first too, but found out it has not really too hard. Sure there are days like yesterday that I am tempted to give in to cravings. But, If I can do it, anyone can!!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×