it's been a while since i strictly followed my lap band diet.. like.. a year and a half lol. and i really want to get these last 30 lbs off.

what's the say on drinking coffee?? with like.. skim milk and low cal sweetener. is it ok??

please say yes!

Different surgeons have different rules. I have one coffee a day, mine is ok with that. The bigger question is what does yours say?

My surgeon says it's okay. I drink it with Splenda and Coffee Mate sugar free creamer.

I drink one cup everyday, black with two splenda's..

My doctor said coffee is fine. I take it black with Splendra (which is supposedly better chemically for your body than Equal. Which I kind off prefer in coffee but probably because I have been drinking it that way for 20 years).

After 6 months postop, my doc okays a cup a day.