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Happy 1st Bandiversary!
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Hi everyone!
Today is my 1 year bandiversary!!
Today I weight: 229.2
I'm down 146.3 pounds!!!!!
Woo hoooooooooooo!
I have been busting my ass, and I have been eating very responsibly, and still have a treat here and there.
I don't eat: white bread, Pasta, soda or any carbonated beverages. I've sworn off roast lamb as well (we can thank a 1-1/2 hour Christmas PB for that one!)
I do eat: a lot of salads, whole grains & fish. Most chicken, turkey and other meats I've learned to either eat ground, or chew like crazy before swallowing.
I've learned:
I can PB on ONE fishy cracker
I can PB on ONE baby carrot
I can PB on just about anything if I don't chew like crazy
That I still have issues with drinking while eating. I'm a big Water drinker, and it's hard for me not to drink while eating.
I can do this! I haven't had a fill since the beginning of November, 2009. I have noticed that I can eat more quantity, so I'm planning on getting a fill in September.
I have to exercise. HAVE TO.
I don't like exercise....... but I've been embracing the sweat.
I am DEF. going to have to get these batwings taken care of.
Wonder if Plastic Surgeon would do a trade for graphic design? ha!
xoxoxoxo to all my fellow Bandsters, and Bandiversary mates!
I need to get dinner ready for hubby........
I'm so excited to hit 150 pounds down. I'm so close, I can TASTE it!