Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Check in for Nov. 09 bandsters
- Replies 5
- Views 745
- Created
- Last Reply
Top Posters In This Topic
-
velvets143 1 post
-
MySkinnyDream 1 post
-
Hottieinaroundbody 1 post
-
gillian31 1 post
Hi All,
Just wondering how people banded around the same time as me are doing.
I was banded on Nov. 16th 09. I have lost 88.5 pounds as of Sunday, bringing me to 128.5 My goal is between 110 and 115 (I am only 4'11"). I hope to achieve that by my 1 year mark.
I workout about 4 days a week with cardio and 3 days a week with my trainer on weights.
Weight loss has sure slowed down. I lost a total of 3 pounds in the last month. I know it's to be expected but still not fun. I know if I up the cardio that will help.
Look forward to reading updates.