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Adjusting to food -- gas anyone?
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Has anyone experienced trouble with your system adjusting to the different food stages for healing?
Specifically, I am moving from clear liquids to full liquids as of today. I am worried that I will develop more intestinal gas (not surgery gas) as my body tries to adjust to the different food.
Sunday I will be at a social event, a small group meeting indoors...plus a long car ride down with two other people. I wont go if I have a lot of intestinal gas or am likely to have it when we go out to dinner (I'll have broth).
Gas X helped this morning.
Thank you for any and all responses!
hiddn